THE KEY TO LONGTERM FAT LOSS & EVERYTHING
I believe the key to achieving permanent fat loss (and anything else) is to change our lifestyle and identity permanently. Our current...
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- Feb 12, 2022
- 2 min
A SIMPLE SOLUTION TO CONSISTENT PROBLEMS
Sometimes when we have a problem in a specific area, if we hope a little more and wait a little longer, things will miraculously improve....
- Jan 13, 2022
- 3 min
WHAT IS COACHING?
*This article was made of an excerpt from The Meta-Coaching System - L Michael Hall Ph.D Coaching is still a fairly new and fast growing...
- Jan 11, 2022
- 5 min
NLP MODELING
Do you want to have an incredible relationship? Great career? Incredible health? High level fitness? To experience Joy and fulfilment...
- Dec 3, 2021
- 6 min
THE POWER OF GRATITUDE
My intention with this article is to spread awareness of the power of gratitude. Many studies over the past decade have found that people...
- Dec 1, 2021
- 4 min
20 SELF COACHING QUESTIONS TO BETTER SELF-ESTEEM
Have you ever had trouble with your self-worth or self-esteem? Most people will say a big fat "YES" to this. Many of us have had...
- Aug 17, 2021
- 5 min
ACTIVE LISTENING TO ENHANCE RELATIONSHIPS
Active listening is an essential key to enhancing any relationship. The ability to make a person feel heard, seen, and understood in any...
- Jul 21, 2021
- 1 min
CAN WE AVOID REGRET?
Holding the hand of a dying loved one on what was to be his last day alive. I was present with him, I said I love you with my words and...
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