Frequently Asked Questions
What is coaching?
Coaching is the mobilising of a client's resources to an agreed outcome that unleashes the talents, passions, and potentials of that client so that he or she can experience more, be more, know and feel more, do more, contribute more, and have more. Coaching is a very focused conversation that primarily uses high-level questions to get to the heart of things and facilitate change and transformation. Coaching is about the transformation of performance, beliefs and values, meanings and directions.
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How is coaching different from therapy?
Therapists manage mental illnesses and diagnoses, coaches do not. Often therapists are focused on digging into the past. While coaches are focused on solutions and results for your future. Therapy is designed to bring healing to people, to get them to move on from the past and to build ego strength to be able to manage a normal life. Coaching is all about self-actualization and generative change. It is about taking people to the farther reaches of what is possible for them.
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How do you recommend people work with you for the best results?
Luke works with people weekly 60-minute sessions for 3-month blocks or 6-month blocks.
This amount of time and consistency is key to getting to the heart of things and facilitating genuine transformation.
Real change takes real commitment. Luke works with people who are ready to make real changes in their life.
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Are the virtual coaching calls effective?
Yes, in fact, they are just as effective as in person.
Coaching via online zoom calls creates greater comfort and flexibility for the client.
Coaching can be done from anywhere in the world! To maximise results, it is important to have quality wifi and a space to work where you will be not interrupted.
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Do you offer a free introductory call?
Yes, email support@lukebunder.com and he will send you a link to book a complimentary 30-minute coaching call.
This call will be done via zoom and it will help give you a sense of what it is like to work with Luke in a risk-free way.
80% of this session will be Luke asking you questions to help you get super clear on your desired outcomes and begin building a plan.
Luke has a "no pitch" policy. If you want to work with Luke you can ask him how at the end of this call or at a later date.
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Where did you get your certification to be a Coach?
I attended every one of the Tad James Company NLP trainings in the year 2020.
I received Practitioner certification in NLP, Coaching, Time Line Therapy™ and Hypnosis.
Master Practitioner certification in NLP, Coaching, Time Line Therapy™ and Hypnosis.
Trainers Trainer certification in NLP, Coaching, Time Line Therapy™ and Hypnosis.
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Where did you get your certification to be an Integrative Nutrition Health Coach?
I attended the Institute for Integrative Nutrition (IIN), the world's largest Nutrition School. IIN is an online nutrition institute headquartered in New York City. It has been licensed by the New York State Department of Education since 2009 and it has received recognition by the National College Credit Recommendation Service.
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