1-1 coaching with Luke ​

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Feeling stuck?

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Maybe you are looking to take your life to the next level.

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Or maybe you would like support through a difficult time.

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Luke offers 1-1 coaching services to help committed individuals who know they are capable of more and desire to achieve it.

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Below are some common challenges clients come to Luke to work on.

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• Take charge of your brain - Many clients come to Luke with a desire to quit being controlled by their negative emotions, negative responses, self-sabotage, and lack of self-control. Luke helps clients expand their abilities and control their minds.​

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• Motivation - Motivation comes from the root “motive” and defines the driving reasons behind our actions and behaviors. An individual's motivation can shift for many reasons, including a loss of meaning, conflicting values, lack of a clear outcome, lack of a clear plan, limiting beliefs, self-esteem or confidence problems, and many other reasons. Luke helps his clients get to the root of their motivation issues and clear anything in their way so they can take action toward the life they want. 

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• Anxiety/Depression - Depression, anxiety, overwhelm, and chronic stress are some of the most common psychological issues faced in the western world. Luke facilitates his clients to move through stress while building greater mental/emotional resilience. ​​

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• Self-Esteem - Low self-esteem is a common challenge across all ages. The good news is that it is an inner-world "problem," which means self-esteem can be enhanced by changing your inner-world view. Luke helps clients enhance their self-esteem and boost their self-confidence.

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• Career/Results Coaching - People often hold themselves back unconsciously from going after what they genuinely want and achieving what they are capable of. Luke pushes his clients to step into who and what they are capable of. He facilitates clients to get clear on what they want, map out the steps together, and create a plan of action. 

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• Mindset/Mental health Optimisation - We have a very effective system for helping people with depression, anxiety, overwhelm and stress. We help you get control of your mind to produce the thoughts, feelings, and behaviors you desire, then build the right strategies to manage adverse scenarios.

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• Joy/Fulfillment - We discover what you need to feel fulfilled and overcome anything in the way of that, Including but not limited to: anxiety, phobias, depression, and other mental health challenges to help you get to a consistent life of daily joy and fulfillment. ​

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• Goal setting and achievement - Any career goal can be achieved with the desire to achieve it. Set the right goals, create the right plan, take the right actions, and be held accountable. Often people hold themselves back unconsciously from going after what they're worth and achieving what they are capable of. We help you understand what you're worth and move towards getting what you want. ​​​​

 

• Strategies for sustainable change -  Build the right strategies for you to maintain your results long-term.

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• Children - Children experience challenges from anxiety, over-seriousness, and other mental/emotional challenges. Luke helps kids overcome anxiety by getting to the root of their issues and providing practice solutions. Luke gives children and parents the tools to build genuine confidence and mental/emotional resilience. Luke has plenty of experience with kids working within the business he owns with his wife, Evolving Athlete Academy. 

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• Relationships - Singles, couples, social life; Luke coaches his clients to identify and resolve issues getting in the way of succeeding in their intimate and social relationships. Luke teaches clients how to connect deeper, enhance communication, gain a deeper understanding of how to build quality relationships, and help remove what is in the way of experiencing the desired level of fulfillment. ​​​​

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  MONTH-TO-MONTH COACHING

  

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  Weekly coaching includes:

• 4 x 60 minute one-on-one sessions per month

• Resources throughout the program

• Email and text support throughout the whole program

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  Pricing: CLICK HERE FOR PRICING

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All programs are done online via Zoom 

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