CREATING MEANINGFUL CHANGE
"Before I started with Luke I was in a bad space of mind. I was constantly over thinking and second guessing myself. I was also at a breaking point due to not being able to sleep from anxiety and stress, mostly coming from dealing with difficult clients in my job.
Throughout my life I always had issues with my self esteem and confidence.
Before starting with Luke I was a little sceptical. I had worked with a psychologist about this stuff and I didn't take anything from it. I was also a little worried about talking to a stranger but Luke made me feel very comfortable from the start. It’s nice to speak to someone who is able to make it comfortable for you.
To be able to explain everything to someone who can really listen and understand me really helped. Luke held space for me, he thought about what I said and asked me great questions to help me to see a different perspective. These new perspectives and new ideas helped transform the way I interpret situations, how I handle people and allowed me to develop new, more empowering beliefs about myself.
After working with Luke I now have a different mindset. I am now not affected by the actions of other people. I have my confidence and self esteem back. I feel like I am now able to say no to people and not be a “yes” person all the time. I also now have better skills with managing clients.
This positive new mindset has spread into the rest of my life too. I can now stand up for myself and I am not worried about other people’s opinion. I have accepted myself as I am and I don’t feel the need to please people. I can now better handle my family in difficult situations too.
Luke is an easy going and really genuine person. I highly recommend Luke to anyone in a similar situation."
Emma H 30yo - Consultant (November 2021)
OVERCOMING SELF DOUBT
"Before working with Luke I was always doubting myself. I lacked trust in myself and would always over analyse things in life. I have always been really hard on myself and this would result in being frustrated with myself. I liked to get everything done right first and was very critical of myself and if I didn't I would make myself pay.
This mindset didn't allow for much celebration or appreciation towards myself for anything I did.
I never took the time to take stock of things I had done well.
Due to juggling my busy life as a father and husband while studying a business degree and in a new challenging role at work I was very stressed out.
Through my discussions with Luke I've been able to evaluate and restructure my mind. We also built strategies to better manage adverse scenarios and I am now better able to manage stress.
My self esteem and initiative has really increased. I’m much more logical and trusting myself now.
Luke helped me get a new level of awareness and most of all he gave me tools to shut off the critical voice. I am now allowing myself to take stock of things I have done well in all aspects of life. I am taking the time to enjoy and appreciate things in life now.
I recommend working with Luke if you are stressed and dealing with self doubt or any self esteem issues."
Josh B 40yo - Consultant (November 2021)
TRANSFORMING LIMITING BELIEFS
"Before starting with Luke I was going through a psychological breakdown. Personally and professionally. I have dealt with mental health problems for a large majority of my life and with the additional stresses from covid (of working from home and homeschooling) I was really struggling.
The benefits I experienced through going through a 6 week personal breakthrough program with Luke were profound. I came to realise how many limiting beliefs I had that were impacting my full potential and my future both personally and professionally.
One of the biggest limiting beliefs I had was a belief that said “I am my mental illness” but now I know that I am so much more than a mental illness. Getting aware of this and replacing it with an empowering belief has changed a lot for me. I also discovered that I had social constraints holding me back from being who I truly wanted to be. I realised I was trying to be what people wanted me to be rather than who I truly am. I was holding myself back from making life decisions because I was stuck in the fear of what those closest to me might think.
With Luke’s support I’ve also been able to identify my strengths and reevaluate my idea of success. I'm more confident in myself and in my decisions as an adult. I've overcome the stress of worrying about what other people think of me and need me to be.
Now I have stepped out of the fear and am living my life on my terms… And I am now engaged to my incredible partner.
Throughout the program Luke also helped support me with helping overcome behavioural issues with one of my children. The stress of covid made things significantly worse for her and it was becoming a real struggle. I love how Luke used a holistic approach with this.
Luke’s coaching differs from other service providers in many ways. It was definitely a unique approach and much different from clinical providers.
In a clinical setting, it's clinical. It's not wholesome or genuine. If you don't fit a box they don't know what to do with you. With Luke it was a free space, totally free of judgment. It is very personalised and in my program it was more about teaching me how the mind works and how to process things in a positive way.
I recommend Luke’s coaching for anyone. It’s a very different, comfortable approach to what can be an uncomfortable experience especially when a person is feeling vulnerable. Luke is a really easy and genuine person to talk to. He was able to hold judgment free space for me even talking about the darkest parts of mental health."
Kate S 31yo - Consultant (November 2021)
RESOLVING MARITAL ISSUES
"My wife and I came to see Luke during a challenging time in our marriage. We were struggling with communication, constant negativity between us and no passion at all in the relationship towards the end. This had built up over time and It was getting close to ending our marriage of 10 years. We are so glad we decided to do a relationship breakthrough program with Luke.
Luke helped us see what we were not seeing as a couple. He challenged our beliefs around relationships in a kind and practical way. He pushed me into opening up as a closed off man, he helped me let go of some childhood trauma and taught me how to understand and fulfil a feminine woman. Luke taught us about polarity, how to fulfil each other's needs and how to create more variety in our relationship.
By the end of the program we had broken down the walls between us, we became closer and more positive towards each other, we discovered a whole new understanding of each other as individuals and as the masculine and feminine.
We now have a new level of connection and passion as a couple."
J & S (January 2021)
CREATING MEANINGFUL CHANGE
"Before meeting Luke I was at a point in my life where I was stuck. I was in a negative headspace, I was trapped in a pattern of negative habits and beliefs and all I could see was suffering - I was suffering.
I wasn't the person I wanted to be but I didn't know how to create the change that I needed alone. Meeting Luke was exactly what I needed at that point in my life. Luke is a fantastic mentor and mindset coach. I was able to share my experiences with him to create a meaning change in my life. My development came in the form of mindset, positivity, redirection and healing.
Working with Luke was easy - he's a relatable individual with real life experience and an authenticity about him that seems to stand out from other professionals. Sometimes no matter how much we want to help ourselves, it's just not quite enough and for that I'm glad I got the chance to work with Luke."
Ellie Brown 24yo - Medical Doctor (December 2020)
FROM GRIEF TO PERSONAL POWER
"I came into contact with Luke after an unexpected marriage break up. This was one of the hardest things I have dealt with in my entire life and Luke was a massive support for me during some very dark days.
I couldn't understand how or why this happened - nothing made sense to me and I played things over in my head over and over trying to find the answers.
Luke was very approachable and I instantly felt ok in talking about what was happening for me. This even included talking about my childhood and my upbringing which was completely abnormal for me.
Luke was very non judgemental and I felt completely at ease in discussing some pretty traumatic experiences.
Luke was very honest with me and helped change my mindset and how I was thinking about the situation I was dealing with. He helped me find clarity and develop my own self worth and confidence but also helped me learn about relationships and more importantly understanding the opposite sex and what I can do to improve that connection.
Luke challenged my current way of thinking and made me explore possibilities outside of my confined mindset shackled by the blueprints of my past. I am now a bigger and stronger man and Luke has been a massive part of my journey to allow this."
Daniel C - Accredited Certifier (November 2020)