OVERVIEW​

If you want to lose fat, build muscle or just get healthy, this programme is for you.

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Body transformations are simple when you know the right steps to take.

We support you through a personalised, step by step body transformation program until you reach your goal.

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BODY TRANSFORMATION PROGRAM

  3 months or 6 months 

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 4 Sessions per month package includes:

• 4 x 60-minute one-on-one sessions per month (one per week)

• Personalised nutrition plan 

• Personalised exercise plan 

• Extra resources throughout the program

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 2 Sessions per month package includes:

• 2 x 60-minute one-on-one sessions per month 

• Personalised nutrition plan 

• Personalised exercise plan 

• Extra resources throughout the program

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All programs are available online via Zoom