BODY TRANSFORMATIONS 

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OVERVIEW

If you want to lose fat, build muscle or just get healthy, this programme is for you.

Body transformations are simple when you know the right steps to take.

We support you through a personalised, step by step body transformation program until you reach your goal.

BODY TRANSFORMATION PROGRAM

  3 months or 6 months 

 4 Sessions per month package includes:

  • 4 x 60 minute one-on-one sessions per month (one per week)

  • Personalised nutrition plan 

  • Personalised exercise plan 

  • Extra resources throughout the program

 2 Sessions per month package includes:

  • 2 x 60 minute one-on-one sessions per month 

  • Personalised nutrition plan 

  • Personalised exercise plan 

  • Extra resources throughout the program

All programs are available online via Zoom 

Have any questions?

 

Curious about something not listed here or one of our events? Get in touch with us today, we're happy to help and answer all of your questions.